WORKSHOP Practical Feldenkrais – the Challenge!

A movement-lab, based on Dr. Moshé Feldenkrais' ideas, designed to actually increase our physical and mental ability and stability:

+ 3-days of full-immersion into basics and advanced skills, with ATM lessons and original practical implementations – derived from Feldenkrais' martial arts ideas and his favorite self-defense techniques.
+ Meaningful but unfamiliar movements, practical but challenging actions, experienced in a dynamic but safe approach.
+ Interactive and lifelike background will elicit the rapid arousal of the more efficient patterns newly learned in ATMs.

We'll explore practical use of gravity, momentum, timing and direction of movement to develop abilities such as the dynamic management of weight and balance, balance and counterbalance, and effective interaction with environment and other people.

Moreover... it's engaging, fulfilling and FUN!

”My research brings me deeper and deeper to the roots of Dr. Moshé Feldenkrais' work. In my workshops I present Feldenkrais’ development as a martial artist and I show the links between this process and the development of his Method.

In this workshop we'll follow - AND TURN INTO PRACTICE - the principles of the Feldenkrais Method as Feldenkrais explains them to Judokas when he writes about (when the “Method” did not formally yet exist) efficient action.

Those same principles are now being supported by modern research into the neuroscientific discoveries of movement as the language of the brain.”
Moti Nativ


Period:  March 23-25, 2018

Lecturer:  Moti Nativ

Costs:  240,00


Fri. 16–20 h
Sat. 10–17 h
Sun. 10–15 h

* This workshop is taught in easy to understand English.
** By booking both workshops of Moti Nativ (March 22.-23. and March 23.-25.), the overall fee is reduced to 320 € instead of 360 €.


"Moti Nativ, a Feldenkrais practitioner and martial arts master living in Israel, provides a fascinating insight into the origins of the Feldenkrais Method, which stems from child development as well as martial arts. He teaches fundamental ATMs, from which he deduces and conveys vividly and practically three degrees of improvement in survivability: to protect oneself, to defend oneself and to survive - an old and yet highly topical issue. Thus the connection between self-organization and self-defence becomes clear and perceptible. In order to attend the workshop no previous experience is necessary."

* plus shipping costsshipping